Time & Location
23 Oct 2022, 12:30 – 16:00
The Factory, 21-31 Shacklewell Ln, London E8 2DA, UK
About the Event
This winter restoration mini-retreat will restore and revive you at the beginning of the seasonal change. Starting the day with creative journalling and ending with meditation to ground and align you with the seasonal changes giving the body and mind a chance to reflect and recharge.
An exploration of the mind, body connection that will help you to process and explore the metal into water seasonal change. We will practice a yin yoga practice, after which we will share nourishing food and explore how to take care of the body and nourish with acupuncture, moxa and acupressure.
- Ticket type
+£2.00 service fee+£2.00 service feeSale ended